Thyroid Tests

  1. On the off chance that I cut a melon in two and eat one half and the other half I set it back in the fridge for 2 or 3 days, when I return to eat it will it have a similar measure of Vitamin C as the primary half I ate? (a) Yes or (b) No.
  2. Is cooking in aluminum pots sound? (a) Yes or (b) No.
  3. Would it be advisable for me to stay away from the sun no matter what? (a) Yes or (b) No.
  4. Which of these kinds of milk is better? (a) crude milk, (b) hot milk, (c) sanitized entire milk, (d) fat free milk
  5. In case I will utilize sugar, which one of these would it be advisable for me to utilize? (a) powdered sugar, (b) white sugar, (c) crude sugar, (d) refined earthy colored sugar.

Replies:

  1. NO!!! The Vitamin C substance of products of the soil is lost at an incredibly quick rate once the vegetable filaments have been cut or wounded. It is obliterated by the oxygen it interacts with just as with the hotness in case it is cooked, the cold in case it is frozen for over 2 months and surprisingly the water drains the Vitamin C from products of the soil since it is a water dissolvable nutrient.

To safeguard the Vitamin C substance of your products of the soil you ought to eat them when you cut them. On the off chance that the climate is too sweltering store them in the fridge until prepared to eat. In case you are setting up a dish attempt to do it just prior to serving and cut the natural products into bigger parts, which will save a greater amount of the nutrient. In case you are cooking vegetables high in Vitamin C, similar to broccoli or green peppers, the most ideal method for protecting the Vitamin C is to steam them or cook them in as little water as could be expected and for the briefest time. Likewise, cast iron container annihilate Vitamin C.

  1. No. Aluminum has by items that are amazingly risky. One of these is alum which goes about as an aggravation, especially on the stomach. This thusly causes aggravations of the absorption and eliminative elements of the body. Aluminum acetic acid derivation, one more side-effect, is a standard preserving liquid, but then, aluminum acetic acid derivation is definitively what is produced when vinegar is set in an aluminum pot. The mix of aluminum acetic acid derivation and aluminum chloride, which is effectively shaped by adding salt to the vinegar in an aluminum utensil, is a dangerous sanitizer.

At the point when we cook in aluminum pots, a lot of this metal enters straightforwardly into our circulation system and is conveyed to every one of the organs of our body. The harmful impacts stack up for a long time as we eat increasingly more food arranged along these lines. While every day’s sum might be little, the complete can be incredibly risky to our wellbeing, continuously influencing our regenerative framework, sensory system, circulation system and heart. Along these lines, don’t cook in aluminum pots!