Are you ready to give up cigarettes? Ready to toss that last pack of cigarettes in the trash, turn your back on a life of smoking, and turn towards a healthy, happy, smoke-free life? Well that is great to hear. The world can use one less smoker; are you ready to be next in line?
If the answer to all the above questions is yes, yes, and yes then I ask that you give me just a few moments of your time and allow me to share with you valuable information how you can make quitting smoking easier than you thought possible. You see, it is possible to quit smoking; e Zigarette is actually easy to quit smoking if you go about it the right way. I want to share with you the secret to easily stop smoking and how you can give up cigarettes forever.
So many smokers who try to quit go about it the completely wrong fashion. They typically make one of two mistakes: they either try to quit smoking “cold turkey” or they get help that focuses on the physical addiction to nicotine.
First of all let’s completely eliminate any thoughts you may have about quitting smoking cold turkey. People who try to quit cigarettes on their own experience a very low rate of success. If they do manage to quit it is only after several attempts (four on average) and they often suffer from relapse and light up again. So if you are serious about it, get help.
Many smokers who decide to get help often get the wrong kind of help. They fall into the trap of believing that they need to conquer the physical addiction to nicotine to stop smoking. They hear that nicotine addiction is one of the hardest addictions to break. So they turn to smoking cessation products that focus on relieving the symptoms of nicotine withdrawal. These products include the patch or smoking cessation medications.
But these methods are actually not much more successful that going cold turkey. Their success rates are not much higher than quitting cold turkey. It is because they focus on the entirely wrong addiction. And that is where the secret to give up cigarettes come in.
The addiction to smoking lies more in your MIND than in your BODY.
After years of smoking and thousands of cigarettes your brain gets tricked into believing that smoking helps to “relax” you, that it helps to make you “feel better.” Smoking becomes a crutch, a friend in need that you turn to when you need to feel relaxed. This manifests itself in the powerful cravings to smoke that derail most smoker’s attempts to quit. These cravings are the result of your mental addiction to smoking that lies in your subconscious mind, not in any kind of physical addiction to nicotine.
So in order to successfully quit cigarettes you need to eliminate these deep seated, subconscious cravings to smoke. The patch will not do it, nicotine gum will not do it, smoking cessation medications will not do it. The only smoking cessation technique that can successfully remove the subconscious desire to smoke is NLP hypnotherapy.
NLP hypnotherapy taps into your subconscious and powerfully, but gracefully, removes the cravings to smoke. All that you have to do is listen to a simple, relaxing recording that will put you into a calm state. Once you are in this completely relaxed state NLP goes to work erasing the cravings to smoke from your mind. Once the cravings are gone it is simple to give up cigarettes forever and go on to live a confident, happy life smoke-free life.